Joy

So many of us start out our workouts with a list of complaints for the day: waking up at 2am and not going back to sleep, dogs throwing up besides your bed and awakening to your first step in it,....you know. But once the challenges of your workout begins and the aching and sweating kicks in, life is good again and the not so good things that started your day become kinda funny. Then you realize that just the blessing of being able to get out of bed and get up to workout can actually be a joyful experience. AND YOU KNOW IT ALWAYS FEEL GOOD WHEN IT'S OVER!!